Pam ClarkMay 153 min readMidlife Mind Munsters and Head GremlinsFear has been on my mind this week. I had the most magnificent session of Kundalini Yoga on Thursday night; focused around letting go of...
Pam ClarkMay 152 min readThe role of EFT in managing depression and anxiety in Menopause.Peri-menopause offers a myriad of different symptoms and experiences and as such I believe we need a veritable bulging toolkit to keep us...